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E4%20Trail%3A%2004%2E%20Orino%20to%20Metochi%20Asari%20
E4 Trail: 04. Orino to Metochi Asari
Richard Ellis walk: Day 4
at 25.9km (SE)
June 4th - There now followed two 30-plus kilometer days aggravated by the fact that I wanted to summit each range that I passed through - even though there is no strict E4 requirement to do this. So, I set off from Orino by 7.00 am on the clearly marked dirt road which is the pass through the mountains towards the village of Thripti.
Distance:32.2 km
Time: 11.5 hrs.
Mov av 4.2 km/hr
Height overnight: 330m.(max 1,476m.)

Romantica%20Beach
Romantica Beach
Plaka, 70014 Hersonissos
at 26.1km (NW)
Located right on the beach with stunning views of the Cretan Sea, Romantica Beach in Hersonissos, is 700 metres from the Star Beach Water Park. The hotel provides deck loungers for your use. The Romantica Beach consists of spacious en suite apartments, maisonettes and villas with private kitchens and balconies with a lovely sea view. Air conditioning units are also available upon request, and paid locally.
The Romantica Beach has an outdoor swimming pool with lovely views of the sea. Other amenities include complimentary parking and wireless internet access.
Hotel Rooms: 10

Lyttos%20ancient%20town
Lyttos ancient town
Kasteli, Pediados
at 26.2km (W)
The ancient city of Lyktos or Lyttos (GR: Λύκτος / Λύττος) was one of the most ancient and powerful towns in Crete.
Although the excavations in the area reveal traces of habitation from the Hellenistic years onwards (630 B.C.), the archeologists Georgios Rethemiotakis and Angeliki Lempesi have excavated traces of habitation from the time of the destruction of Lyttos by the Knossians (219 B.C.) in excavated residences of the Hellenistic period.
From the Roman period, the city was subject to new workings as testified by the architectural remnants and the many inscriptions and statues discovered.
Numerous vestiges of ancient structures, objects, and broken marbles are seen, as well as an immense arch of a Roman aqueduct, by which the water was carried across a deep valley by means of a wide marble channel. Traces of the aqueduct which brought its water supply from Kournia, near Krasi village, are still visible today in the rural road to Kastamonitsa village. Lyktos had also a theatre, built in the slope of the hill the design of which we know only from the drawings of Belli (1586).
Finally, the most important discovery is that of a room of nearly 14 metres by 11.40 metres, with marble flooring and a series of four stone platforms along its two longer sides. The room was erected, according to the inscription that was found at the site, at the beginning of the second century B.C. This room was identified as the chamber of the Roman deputies of the city and was very probably destroyed by an earthquake at 365 AD.
Lyktos appears to have still been inhabited in the 7th Century AD as indicated by the excavation of late-roman shops in the area. (Late Roman Empire, 284-610 AD)

Ioannis%20Kondylakis
Ioannis Kondylakis
born in Viannos
at 26.2km (SW)
Author and journalist(1862-1920). He was born in the village Ano Viannos in 1862. In his childhood he moved with his family in Piraeus. Quite soon though, only 3 years later, they got back at their special homeland and there, he finished the elementary school. Though he'd started attending high school in Iraklion, he finished it in Varvakeio School, in Athens.
His first novel was published in the newspaper 'Estia', in 1884. He was enrolled in the Philosophy School, but he never graduated.
In 1885 he got back in Crete, where he took a job as a teacher in Modi, Kydonias. His revolutionary character motivated him into writing patriotic articles in the local paper, an act that infuriated the Turkish occupants to such an extent that he had to flee in Athens, only this time he stayed permanently.
In Athens he worked for several newspapers like 'Estia', 'Asty' and 'Embros'. For more than 20 years he kept writing chronicles, which helped him win respect among the intellectuals. He used to use the pseudonym 'Diavatis' (Passer-by).
During his long literary career he wrote: 'Gramvoussa, i epanastasis en Kriti' (Gramvoussa, the revolution in Crete), 'I olokaftossis tou Arkadiou' (The Holocaust of Arkadi), 'Otan imoun daskalos' (When I was a teacher), 'Proti Agapi' (First Love), 'Eno diavaina' (When I was passing by), 'O Patouchas', 'Zampeliou Kai Kritovoulidou, Istoria Kritikon Epanastaseon' (Zampeliou and Kritovoulidou, Cretan Revolutions History), 'Imere kindynon kai fovou' (Days in danger and terror). Kondylakis’ entire work is collected in his 'Apanta' (Collected works).Ioannis Kondylakis died in Irakleion, in 1920.

Viannos%20town%20%26%20area
Viannos town & area
South east Iraklion
at 26.3km (SW)
Historical place with outstanding natural beauty, unspoiled villages and great beaches. The town of Ano Viannos is built amphitheatrically on the southern slopes of Dikti mountain at 560 m. above sea in a distance of 65km from Iraklion and 40km from Ierapetra. It preserves the traditional character with the narrow paved streets, the stone built houses - especially the "Plaka' quarter - the old kefeneios with tables under the plane trees and old churches such as Agios Georgios and Agia Pelagia with wall paintings dating back to the 14th century. There are a few accommodation facilities, banks, medical center, taverns, gas stations, shops etc. Ano Viannos is the seat of the municipality of Viannos.

Lychnostatis%20Folklore%20Museum
Lychnostatis Folklore Museum
Hersonissos, Iraklion, Crete
at 26.3km (NW)
The Cretan Open-air Museum 'Lychnostatis' aims to promote the understanding and awareness of the Cretan folk cultural heritage. Its scope lies on the Cretan Folk Tradition and Ethnology, the Cretan Nature and Environment and the Cretan Folk Culture. Located in Hersonissos, one of the principal tourist areas in Crete, the museum is, apart from a valuable tourist asset, an exemplary self - motivated conduct on tradition, culture and environment of the island.

Mathi%C3%A1%20village
Mathiá village
Pediada, Iraklion
at 26.4km (W)
Mathia is 11 km to the SE of Kasteli, has 215 inhabitants and lies at 590 m above sea level, in the foothills of the Afendi mountain (1578 m), with the Dikti mountain in the background.
The earliest reference to the village can be found in several contracts of 1271 where the notary of Chandax P. Scardon mentions commercial exchanges of grain and wine with residents of the village ‘Mithie’, possibly a misspelling for Mathia. The name derives from the common first name for girls, ‘Mattia’, which in Crete is pronounced ‘Mathia’.
Burials in jars of the middle Minoan period were discovered in 1957 close to the village, in a place known as Stavroplaka. To the NW of the village, at Katalimata, a Late Minoan site with important finds and, 200 m further off, a settlement with large walls still in place were also found.There are wonderful Byzantine wall paintings in the two churches of this traditional village, the church of Koimisi tis Panagias (Dormition of Our Lady) and the church of Agios Giorgos.
At Metochi, in beautiful surroundings where the historical holm-oak of Ismail Pasha stands among plane trees and running water, there are camping facilities.
You can also visit an old factory and several ruined mills.
The village boasts of several kapheneions where they serve raki and ‘mezedes’ (tit-bits).
There is an active cultural centre, that organizes events especially in the summer, with evenings of Cretan music and theatre plays. The most important and traditional feast is held on the Sunday of Agioi Pantes, 50 days after Easter.


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Pleiades%20Apartments
Pleiades Apartments
Hersonissos
at 26.5km (NW)
Pleiades is a beachfront hotel situated 30 metres from the sandy beach and 10 metres from the Star Beach Water Park. It offers self-catering accommodation with front sea-view balconies. Pleiades Apartments offers spacious, air-conditioned apartments with kitchen facilities, en suite bathrooms and satellite TV. Free Wi-Fi is available in some rooms. Free on-site parking is offered to all guests.
The Apartments Pleiades is 28 km east of the Heraklion Airport. Vivid Hersonisos is within walking distance. Within 100 metres guests will find the bus stop and mini markets.
Hotel Rooms: 18

Epano%20Karouzana%20village
Epano Karouzana village
Pediada, Iraklion
at 26.7km (W)
A beautiful small settlement, with 48 people, Epano Karouziana (GR: Επάνω Καρουζανά) lies at an altitude of 380m and is located at 40km from Herakleion. It is mentioned for the first time in 1842, its name was taken by a family name "Karouzos" common in the village.
The village offers a spectacular view, picturesque paved lanes, traditional kafeneia and taverns and is a popular with tourists, especially in the summer when many Cretan evenings are organized with local music and dance.

Ksid%C3%A1s%20village
Ksidás village
Pediada, Iraklion
at 27km (W)
Built at 510 m with 319 people Ksidás (GR: Ξυδάς) also known as Lyttos, is located at 3 km from Kastelli in the foothills of the site of the ancient town Lyttos. The first mention of the village goes back to 1368AD, with the name Ksidas.
A burial site was discovered when the road was being constructed, at Chomatolakkos, belonging to late Roman period.
Two gold rings have also been found here, the one with stone, showing the portrait of an emperor holding a spear, and the other with a hoop, showing two interlocking hands. A bronze ring with a Greek inscription, along with golden plates and bronze coins, were also found at this site.

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Arm%C3%A1cha%20village
Armácha village
Pediada, Iraklion
at 27.6km (W)
Armacha (GR: Αρμάχα) lies at 490 m above sea level, at a distance of 7km from Kastelli, with 110 residents (census 2001) and is first referred to by Barozzi in 1577. Armacha is rich in the production of agricultural and livestock products.
The Metropolitan Bishop, Tirnovos Voulgaria Ilarionas Kabanaris Sinitis was born, and is also buried here. A man of advanced learning, he wanted to translate the Bible to Demotic Greek.

Ger%C3%A1ki%20village
Geráki village
Pediada, Iraklion
at 27.6km (W)
Geraki (GR: Γεράκι). This lovely village of 375 inhabitants is located on the western slopes of the Lassithi mountains between the peaks of Afendi (1578 m) and Sarakinos (1588 m) in a beautiful glen, 520m above sea level and only 9km SE of Kastelli.
It features an interesting Byzantine church, dedicated to the Archangel Michael (Archangelos Michail) with wall paintings that have not been maintained and some interesting (movable) icons by the local painter, Sepis.
The active cultural centre of Geraki organizes many events during the summer season. Twice a year the village has a typical Cretan feast in honour of its patron saints: Agia Paraskevi on July 26th and Michail Archangelos on 8th November.
The village produces agricultural products and great cheese that led to a specific cheese celebration.
From Geraki you can also reach the lovely chapel of Agia Anna, driving through a particularly beautiful landscape with a spectacular view over the Geraki glen and fresh running water, a place ideal for a picnic.

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Kato%20Karouzana%20village
Kato Karouzana village
Pediada, Iraklion
at 27.6km (W)
Anbother beautiful small settlement, with 38 people, Kato Karouziana (GR: Κάτω Καρουζανά) lies at an altitude of 300m and is located at 49km from Herakleion and 1km from Epano Karouzana.
It offers a spectacular view to the Kastelli plain, picturesque paved lanes, traditional kafeneia and taverns and is a popular with tourists, especially in the summer when many Cretan evenings are organized with local music and dance.

Flisvos%20Hotel
Flisvos Hotel
Limin Hersonissos
at 28.2km (NW)
Centrally located in Hersonissos Town, the Flisvos Beach Hotel is right on the beach with unlimited views of the sea and harbour. This hotel is perfect for a budget-friendly beach holiday. The basic, clean and comfortable rooms of the Flisvos Beach Hotel are located just steps from the centre and the harbor. All rooms come with air conditioning, a fridge and a view to the sea.
A Continental breakfast is served daily. The restaurant is nicely located on the beach. Various traditional restaurants, mini market and shops are easily found in the area.
Free Wi-Fi is available in public areas of the hotel. The 24-hour reception can provide information regarding car rentals and currency exchange. Heraklion Airport is 25 km away.
Hotel Rooms: 61

Diavaide%20village
Diavaide village
Pediada, Iraklion
at 28.2km (W)
Diavaide (GR: Διαβαϊδέ) has 120 inhabitants and lies very near to Kasteli (700m to the SE) at 355m above sea level.
The earliest reference to the name is found in the Ducal Archives at Chandax in 1378. Another document in the same archives mentions a certain G. Dochiano, inhabitant of Diavaide.
In an inscription, found in the Byzantine church of Agios Georgios Sfakiotis, the name of the village is clearly mentioned, indicating that Diavaide existed well before the Turkish occupation. In that church there is a unique fresco of Byzantine art that represents Saint George and Saint Demeter passing through the sea on their horses, while at their feet lie various sea creatures; crabs, lobsters, and other fish, a strange phenomenon indeed, considering that the village is so far away from the sea. There is also the church of Agios Nikolaos in the village dated to the same period.
The village took part in all the main fights by Crete against the enemies of its freedom, while during German occupation the high college of Kastelli continued to operate in Diavaide houses.
The cultural association of the village, one of the first in this area, strives to maintain the cultural traditions and the continuity of village history through the years.

Bizariano%20village
Bizariano village
Pediada, Iraklion
at 28.3km (W)
Bizariano (GR: Μπιτζαριανό) is a traditional small village of about 24 inhabitants in the area of Kasteli Pediada, 320 m above sea level and about 3 km to the north of Kasteli on the road to Hersonissos.
A pretty village with stone houses, graphic lanes and courtyards covered in flowers.
It is first mentioned in 1881, as Bizariano, Municipality of Kasteli, with 55 Christian inhabitants. In 1951, it changes its name to Pigi. Its first name is that of a family, Bizariano. Close to the village, in a beautiful spot full of lush vegetation, evergreen plane trees and gushing water, stands the ancient church of Agios Pandeleimonas, with its three naves.
Two rows of arches supported by columns without capitals separate the naves. Another column is made exclusively of capitals, apparently brought in from other churches or temples. Practically all the middle outside wall is decorated with inscriptions, Byzantine reliefs and crosses.

Agios Panteleimon (External)
Agios Panteleimon (External)
Agios Panteleimon (interior)

The artistic highlight of the church of Saint Panteleimon are its fresco scenes painted on the walls which are among the oldest in Crete, although very few frescoes remain. In the lower section of the arch, there is the representation of the three Hierarchs, shown on full length, with vertical inscriptions on it. On the two side walls there are the representations of Saints in a colossal size. These scenes were designed to be a source of biblical education to the faithful, who would have been illiterate at that time.

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Hersonissos%20Limin
Hersonissos Limin
Pediada, North - East Iraklion
at 28.4km (NW)
The most popular tourist resort in Crete. Nice beaches, sights and facilities for all tastes and ages. Together with Malia, are the party places for young visitors. Close to Hersonissos there are three small traditional village, those of Piskopiano, Koutouloufari and Old Hersonissos.

Polyth%C3%A9a%20village
Polythéa village
Pediada, Iraklion
at 28.5km (W)
Polythéa (GR: Πολυθέα) is located 500 m NE of Kastelli at an altitude of 335m.N Nowadays Polythea has become part of Kasteli and it has 364 inhabitants.
Fr. Barozzi mentions it as Apigaiduri in 1577, belonging to the Pediada district and it continues to be known with that name until 1940, when it is re-baptized with its current name, Polythea.
The previous name of the village, Pigaidouri, is originated by the word ‘pigaidi', which is Cretan for ‘pigadi', which means ‘a well'. It is a nice name that propably has been changed due to the fact that people thought it was a reference to ‘gaidouri', which means ‘donkey'.
Apart from the ubiquitous raki and mezedes served at the kapheneions, you can also find rooms for rent.
A typical Cretan feast is held here on August 15th for the Virgin Mary (Assumption).

Kast%C3%A9lli%20town
Kastélli town
Pediada, Iraklion
at 28.9km (W)
Kastelli (GR: Καστέλλι) is a small town in the countryside of the province of Pediada. It has over 2000 inhabitants and provides all the modern facilities and public services its residents and/or visitors may need. Many events are organized through the year by the municipality, the school and the cultural centre. In August a special festival, known as the Feast of Xenitemenou (ex-patriot feast) includes concerts, folklore, exhibitions and theatre plays.

E4%20Trail%3A%2008%2E%20Kasteli%20to%20Kiparisos%20
E4 Trail: 08. Kasteli to Kiparisos
by Richard Ellis
at 29km (W)
9th June- I rested for a day in the Kalliopi hotel, tended to my feet as best I could and tried to “carb-load” as instructed by my tri-athlete daughter...I made the decision to take as direct a route as I could towards Profitis Ilias in order to make my rendez-vous with Triantafyllos at Rouvas the following evening. This meant leaving the official E4 and bypassing Archanes and Ghiouktas and all the interesting historical stuff.
Distance: 38.5 km
Time: 11.5 hrs.
Mov av 5 km/hr
Height overnight: 175m.

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