The Lassithi Plateau (GR: Οροπέδιο Λασιθίου, Oropedio Lasithiou), is a high endorheic plateau, located in eastern Crete, Greece on the mountain range of Dikti at an average altitude of 840 m, and in a distance of around 55km from Heraklion and 50km from Agios Nikolaos. The plateau is elliptical in shape with an E-W axis of 11km and the N-S of 7km.
The plateau of Lassithi is renowned for its exceptional agricultural produce, the thousands (almost 15000) windmills that used to be there in the past, its significant historical role and for the unique cave of Psychro also known as "Diktaion Andron".

This was another delightful start to a day’s walking. Rather than tramping round the perimeter which is more or less where the E4 is supposed to go, it is quite possible to take a diagonal line from the south east corner to the north west corner by taking a right, then a left, then a right etc so you end up close to Kato Metochi. This way, you get to see close up the extent of the agricultural activity going on around the plateau in the morning sunshine. You also get to see the newly formed baby frogs – fresh from tadpole status – hopping happily in the sunshine in front of my big boots.
Distance: 23.5 km
Time: 7 hrs.
Mov av 4.7 km/hr
Height overnight: 335m.(max 824m.)

Amariano, a charming small village of 321 inhabitants, (census 2001), lies in the western foothills of Afendi mountain, at an altitude of 530m. It is located at 7, 2 km east of Kastelli and can be found on the road axis; Kasteli -Xidas- Kastamonitsa-Amariano.
With the traditional, century old plane tree in the middle of the village square, with the fountain, surrounded by kafeneions (traditional cafes) serving refreshments; raki (or tsikoudia, the traditional Cretan spirit) and mezedes (tit-bits), Amariano is a typical Cretan village, well worth a look. Until recently, the leather tannery was a main activity among the villagers. The main produce today are olive oil, raisins and grapes, although there is also livestock.
Close by is the church of Agios Giorgos Kefaliotis with good quality wall paintings.
The cultural centre of Amariano organises a great feast on August 15th, the Dormition of Theotokos and on September 20th, day of the patron saint, Aghios Eustathios. This can be a great occasion for any visitor to live an authentic cultural experience, to meet the people and taste the traditional Cretan cuisine.
The first mention of the village -Amariano and Mariano- is to be found in inscriptions dating back to 1394-1399. Fr. Barozzi also mentions it in the region of Pediada in 1577.
The name is significant: Amari is an area close to the town of Rethymnon, therefore the first inhabitants were originally from the Amari region. During the second Byzantine period, this region was known as Apano Syvritos and the name Amari is first mention in Venetian times. This would imply that the village was first founded during the Venetian conquest of the island. The first spelling, Amarianos, is the correct one and the family names Amarianos, Amargianitakis and Amariotis first appear in the 16th century, in the 1583 cencus.

The cave of Psychro is one of the most important cult places of Minoan Crete. The excavators and several scholars identify the cave as the famous "Diktaian Cave", where Zeus was born and brought up with the aid of Amaltheia and the Kouretes, and which is connected with myths as this of the seer Epimenides who "slept" here, or the coupling of Zeus with Europa.

Polythéa (GR: Πολυθέα) is located 500 m NE of Kastelli at an altitude of 335m.N Nowadays Polythea has become part of Kasteli and it has 364 inhabitants.
Fr. Barozzi mentions it as Apigaiduri in 1577, belonging to the Pediada district and it continues to be known with that name until 1940, when it is re-baptized with its current name, Polythea.
The previous name of the village, Pigaidouri, is originated by the word ‘pigaidi', which is Cretan for ‘pigadi', which means ‘a well'. It is a nice name that propably has been changed due to the fact that people thought it was a reference to ‘gaidouri', which means ‘donkey'.
Apart from the ubiquitous raki and mezedes served at the kapheneions, you can also find rooms for rent.
A typical Cretan feast is held here on August 15th for the Virgin Mary (Assumption).

Neapolis is located 15 km westwards of Agios Nikolaos on the way to Heraklion from where it is roughly 50 km far. Neapolis is built in the green valley of Mirabello.
In the period of the Venetian domination its two settlements were named "New Village". But when the seat of the Prefecture was transferred from Fourni to the “New Village” this last was renamed to Neapolis. Neapolis was maintained as the capital of the prefecture of Lasithi till 1904. After that date Agios Nikolaos became the new capital.

Diavaide (GR: Διαβαϊδέ) has 120 inhabitants and lies very near to Kasteli (700m to the SE) at 355m above sea level.
The earliest reference to the name is found in the Ducal Archives at Chandax in 1378. Another document in the same archives mentions a certain G. Dochiano, inhabitant of Diavaide.
In an inscription, found in the Byzantine church of Agios Georgios Sfakiotis, the name of the village is clearly mentioned, indicating that Diavaide existed well before the Turkish occupation. In that church there is a unique fresco of Byzantine art that represents Saint George and Saint Demeter passing through the sea on their horses, while at their feet lie various sea creatures; crabs, lobsters, and other fish, a strange phenomenon indeed, considering that the village is so far away from the sea. There is also the church of Agios Nikolaos in the village dated to the same period.
The village took part in all the main fights by Crete against the enemies of its freedom, while during German occupation the high college of Kastelli continued to operate in Diavaide houses.
The cultural association of the village, one of the first in this area, strives to maintain the cultural traditions and the continuity of village history through the years.

Pano Gouves (GR: Πάνω Γούβες) is a village of the district of Pediada in the prefecture of Iraklion at a height of 100 metres above sea-level. It lies twenty kms away from Iraklion, to the right at 17.3 kms on the National Road to Aghios Nikolaos. The village is built on the western flanks of the Ederi hill (322 m.). The name comes from "edera" which means ivy and symbolises affection.
The name Gouves, on the other hand, comes from Gouva and means a hollow in the earth. It also means, in Crete, a hole in which during the middle ages, people stored their wheat.
The earliest reference we have of the village is that of "Guves" in 1387 documents of the Duke’s archives in Chandax. Later on, in 1577, Fr. Barozzi mentions "Guvos" in the district of Pediados, and then "Guves" in the 1583 Register, with 252 inhabitants. Finally, in 1630, Vassilikata refers to "Vuves’.
This is the birthplace of the poet Ioannis Konstantinidis.
There are several outstanding churches in the village, among them: Zoodochos Pigis, Aghios Giorgos, Aghios Ioannis and Panayia (dedicated to the birth of Our Lady).

9th June- I rested for a day in the Kalliopi hotel, tended to my feet as best I could and tried to “carb-load” as instructed by my tri-athlete daughter...I made the decision to take as direct a route as I could towards Profitis Ilias in order to make my rendez-vous with Triantafyllos at Rouvas the following evening. This meant leaving the official E4 and bypassing Archanes and Ghiouktas and all the interesting historical stuff.
Distance: 38.5 km
Time: 11.5 hrs.
Mov av 5 km/hr
Height overnight: 175m.

Kastelli (GR: Καστέλλι) is a small town in the countryside of the province of Pediada. It has over 2000 inhabitants and provides all the modern facilities and public services its residents and/or visitors may need. Many events are organized through the year by the municipality, the school and the cultural centre. In August a special festival, known as the Feast of Xenitemenou (ex-patriot feast) includes concerts, folklore, exhibitions and theatre plays.

Kyra Eleoússa (GR: Κυρά Ελεούσα) Monastery is located close to the village Voroú or Voritsi. Due to its historical value the monastery and the outside area which covers 1000m has acquired protected status. Kyra Eleoussa is built according to feudal architectural style, and despite some interventions over the years it maintains many original architectural features. It is first referred in a document dating from 1606. At first it belonged to the monastery of Agia Ekaterini of Sinai but later it became part of Agarathos monastery.

At a height of 140m. above sea-level, this village has 142 inhabitants and is 22.5 kms away from Iraklion. According to the villagers, the name comes from the church of Aghios Nikolaos Skotino at the entrance of a cave. It was built at the end of the Venetian period. Today an extra wing has been added, dedicated to Aghios Charalambos. This church of Aghios Nikolaos Skotino presumably functioned as a "Hedge School" (or "Hidden School") under Turkish rule when education had been banned. When the locals said: "We are going to Skotino (which also means "darkness")", they meant they were going to school.
Turkish administration refers to this place as Skotino Perasma in 1671.
Very close to the village (1.5 km) the cave of Aghia Paraskevi draws crowds of tourists and is well worth a visit.

The village of Smári (GR: Σμάρι) is a traditional Cretan village, only 10 km away from Kasteli and has 375 inhabitants.
In it you will find beautiful old stone houses that have been restored, picturesque little alleys, ruins of older buildings and pottery workshops where you can purchase copies of Byzantine and Minoan ceramics.
There are also some interesting churches with wonderful frescoes like the one dedicated to Sotir Christos, the Koimisi tis Panagias and Agios Giorgos.
The earliest reference to the village of Smari dates back to 1375.
There is a lively Cretan feast on July 20th in honour of Profitis Ilias, with much rejoicing, singing and dancing.

Vorou (or Voritsi) lies at a height of 230 m. above sea-level and counted 62 inhabitants in 1981 and 48 in 2001. It is 25 kms away from Heraklion. To get there, you follow the National Road to Aghios Nikolaos and at kms 17.7 turn right, taking the road Gouves-Skotino- Vorou. Nowadays it is known as Voritsi but this name is not official. The name Vorou, on the other hand, in the district of Pediados is mentioned by Barozzi in 1577. At the beginning of this century there lived a wise man and a healer in the village of Voritsi. His name was Giorgos Konstantoulakis and people flocked from all over to Crete to seek his advice.

This is one of the three largest caves in the prefecture of Heraklion. It lies at half an hour distance to the north-west from the village of Skotino and is at a height of 225 m. above sea-level. The entrance to the cave is impressive: a large arch, 27 m wide and 10 m high. To the right one can see the ruins of an ancient chapel on which the modern chapel dedicated to Aghia Paraskevi was built. There is a feast held in front of the chapel on July 26th .

Mathia is 11 km to the SE of Kasteli, has 215 inhabitants and lies at 590 m above sea level, in the foothills of the Afendi mountain (1578 m), with the Dikti mountain in the background.
The earliest reference to the village can be found in several contracts of 1271 where the notary of Chandax P. Scardon mentions commercial exchanges of grain and wine with residents of the village ‘Mithie’, possibly a misspelling for Mathia. The name derives from the common first name for girls, ‘Mattia’, which in Crete is pronounced ‘Mathia’.
Burials in jars of the middle Minoan period were discovered in 1957 close to the village, in a place known as Stavroplaka. To the NW of the village, at Katalimata, a Late Minoan site with important finds and, 200 m further off, a settlement with large walls still in place were also found.There are wonderful Byzantine wall paintings in the two churches of this traditional village, the church of Koimisi tis Panagias (Dormition of Our Lady) and the church of Agios Giorgos.
At Metochi, in beautiful surroundings where the historical holm-oak of Ismail Pasha stands among plane trees and running water, there are camping facilities.
You can also visit an old factory and several ruined mills.
The village boasts of several kapheneions where they serve raki and ‘mezedes’ (tit-bits).
There is an active cultural centre, that organizes events especially in the summer, with evenings of Cretan music and theatre plays. The most important and traditional feast is held on the Sunday of Agioi Pantes, 50 days after Easter.

Káto Goúves (GR: Κάτω Γούβες or simply Gouves) is a modern tourist resort with a complete tourist infrastructure to meet all demands. Organised beaches, large modern hotels, family apartments, restaurants, small tavernas, recreation centres, sports centre, shops, car and motorbikes for rent, small ports (marinas) for small boats, in a word Kato Gouves provides everything the visitors require to spend an agreeable and carefree holiday, enjoying the sunshine by day and the thrilling night-life in the numerous bars in the area.
Just a few kilometers inland there are picturesque traditional villages, historic monasteries, caves and other natural beauties.

330 m above sea level, just out of Kasteli (1.5 km) to the east, lies the village of Archangelos (GR: Αρχάγγελος) with 433 residents.
It was founded in 961 by the military forces of Nikiphoros Phocas and was originally named ‘Varvaro’, and was still known by that name in 1583, where the Chandax Register puts it down as a village of the Pediada district with 37 inhabitants.
Its name was changed only recently, in 1961, to Archangelos, and the main village church in the square is dedicated to the Archangel Michael. There is another smaller and older church, that of the Panaghia, with Byzantine wall paintings. Remains of ancient mills can still be seen.
In a location known as Trochalos, archaeological finds have brought to light a series of Minoan tools dating back to the first and second Late Minoan periods.
As in every Cretan village, raki and ‘mezedes’ are always available at the kapheneions.
The feast of Michail Archangelos on November 8th is celebrated with much feasting in the village.

At an altitude of 380m, with 63 inhabitants, Liliano (GR: Λιλιανό) is first mentioned in the Turkish census of 1671.
The Basilica with its three naves, dedicated to Saint John, was built in the 12th -13th centuries and is one of the oldest and the most interesting in Crete. The stones used in its construction came from earlier buildings. The three naves, with the middle nave higher than the other two, are supported by columns in Ionic style. The narthex in front is lower with wider arches, whereas the door and windows have pointed arches.

Apostoloi (GR: Αποστόλοι) is a village in the area of Kasteli, 360 m above sea level. It has about 490 inhabitants, and is located on the 32 km of the road leading to Kasteli in the NW part of Apostolianos Kampos, among vineyards and olive groves.
Until recently tannery was a main activity among the villagers.
The earliest reference to the name is to be found in a contract drawn in 1279, where Sancti Apostoli et Sophoro were lands belonging to the Venetian lord Leonardus Gradonicus, who gave them and leased them to Petro Quinino. There is another mention of the name in a document dated to 1378.
It is also quoted by Fr. Barozzi in 1577 as forming part of the Pediada district.
The name of the village finds its origins in the name of an old church dedicated to the Saint Apostles. The present church was built on the same site in the 19th century, in 1876. The church of Agios Giorgos is Byzantine and has wall paintings.
According to village tradition, on the night of Easter in 1841, the Turks caught the Cretan leader of the revolution for the Eastern part of the island, Giorgos Vassilakis, or Vassilakogiorgi and hanged him from a fig tree.The village kapheneions serve particularly good raki and on June 29th there is a great feast in the honour of the Saint Apostles, Peter and Paul.