Vorou (or Voritsi) lies at a height of 230 m. above sea-level and counted 62 inhabitants in 1981 and 48 in 2001. It is 25 kms away from Heraklion. To get there, you follow the National Road to Aghios Nikolaos and at kms 17.7 turn right, taking the road Gouves-Skotino- Vorou. Nowadays it is known as Voritsi but this name is not official. The name Vorou, on the other hand, in the district of Pediados is mentioned by Barozzi in 1577. At the beginning of this century there lived a wise man and a healer in the village of Voritsi. His name was Giorgos Konstantoulakis and people flocked from all over to Crete to seek his advice.

15th June- The path up to the summit of Psiloritis is well-known and well-marked and does not need any further description from me. Fortunately for me, my pack was lighter by about 4 kg as I had handed over my camping equipment and extra food supplies to T who was going to catch the ferry back from Chania two days later and who could drop my gear at the flat en route.
Distance:20.1 km
Time: 8 hrs.
Mov av 3.2 km/hr
Height overnight: 427m.
Max. height:2,454 m

Doúli (GR: Δούλι) is a village in Kenouriou county, located 38 km from Iraklion at an altitude of 440 m above sea level.
The earliest reference to it, is to be found in the Duke's Archives of 1372, where it is mentioned as the feudal property of Nic. Venerio. The name figures in all the Venetian censi of the 16th and 17th centuries, as well as in the Turkish (1671) and Egyptian (1834) censi. In 1881, Douli forms part of the municipality of Megali Vrisi with about 170 inhabitants, and again in 1900 with only 21 inhabitants.
As of 1920, Douli is a commune in its own right, and today Douli has about 240 residents. The patron saint of the village is Aghios Panteleimonas and the feast of the Saint is celebrated on July 27^th.A visit to the old church of Aghios Nikolaos is also a must. For those interested in paleontology, there are fossils to be found at the location 'Pirgos'.

Kyra Eleoússa (GR: Κυρά Ελεούσα) Monastery is located close to the village Voroú or Voritsi. Due to its historical value the monastery and the outside area which covers 1000m has acquired protected status. Kyra Eleoussa is built according to feudal architectural style, and despite some interventions over the years it maintains many original architectural features. It is first referred in a document dating from 1606. At first it belonged to the monastery of Agia Ekaterini of Sinai but later it became part of Agarathos monastery.

Agia Varvára (GR: Αγία Βαρβάρα) is a town built along the road between the Messara plain and the Malevizi region at the highest point (580 m).
The town enjoys a unique location with a splendid view into the Malevizi region, and a cool climate, particularly pleasant during the hot summer months. It produces first-rate fruit and vegetables.
Because of its strategic location on the main north-south axis, the town was often exposed to fierce battles. A famous warrior, Mathiou Kapitakis or Mathioudakis was born here: he fought side to side with Karaiskakis and was killed at Faliro. His comrade-in-arms, Logios, was the hero of Aghios Thomas.
As you reach the village, on the north side there is a rock with a chapel dedicated to Profitis Ilias. On this rock -which used to be twice as large but part of it fell off at the beginning of the 19th century- there used to be an ancient temple.
Nowadays, the visitor can find every kind of commodity and facility on hand at the modern town of Aghia Varvara. In summer a special 'tsikoudia' feast, and in early spring a carnival feast are organized by the Cultural Association of the town.
At the centre of the town, there are two churches - one old and one new - both dedicated to the patron saint, Aghia Varvara. Three Byzantine churches are also well worth a visit: Profitis Ilias, Aghios Giorgos and Aghios Ioannis, and of course the old monastery of Aghia Pelagia by the cemetery.

Megali Vrissi (GR: Μεγάλη Βρύση) lies 32km south of Heraklion, at 620 m above sea level.
In the Barozzi document of 1577, it is mentioned as forming part of the province of Monofatsi and, in the Archives of Megalo Kastro (Heraklion), it is quoted in 1583 as having 71 inhabitants; there is also a reference to the village in the Basilicata document of 1630. The Turkish census records it with 47 families in 1671, and in the Egyptian one in 1834, it figures with 27 families. In the censi of 1881 and 1900 it is mentioned as a municipality in its own right with, respectively, 240 inhabitants and 307 inhabitants.
As of 1928, it becomes a commune and today it counts over 900 inhabitants. Saint Constantine is the patron saint of the village.
The churches of Aghia Anna and of the Panagia Almiri are worth visiting.
The Aeolian Park, one of the islands pioneering projects, has been installed in Megali Vrisi and produces electricity of 5MW.

Picture(s):
• Panoramic
• Aeolian Park
• Agios Ioannis church
• Panagia Armiri

This is my log of the E4 long distance walk along the spine of Crete from East to West - it is intended to be a useful resource for others who are contemplating a similar walk along the E4 in Crete; it is not intended in any way to be a complete route guide.

Panormo is a small coastal village with ~400 inhabitants, located 25km east of Rethymnon in a small distance from the national road.
The village has developed to a tourist resort providing quite a few tourist facilities such as hotels, apartments, lovely taverns and bars.
There is also a small fishing harbour that serves mostly the locals.
It is an nice place for swimming as its beaches - with umbrellas , sun beds etc - are with fine sand and clear water.
Early-Christian basilica in Panormo
In 1948 the archaeological axe brought to light the largest early-Christian basilica of Crete southwest of the village of Panormo. The basilica of Aghia Sofia had a wooden roof and dates back to the 5th century.

About 25km from Panormo to the mainland is the archaeological site of Eleftherna.

The village of Smári (GR: Σμάρι) is a traditional Cretan village, only 10 km away from Kasteli and has 375 inhabitants.
In it you will find beautiful old stone houses that have been restored, picturesque little alleys, ruins of older buildings and pottery workshops where you can purchase copies of Byzantine and Minoan ceramics.
There are also some interesting churches with wonderful frescoes like the one dedicated to Sotir Christos, the Koimisi tis Panagias and Agios Giorgos.
The earliest reference to the village of Smari dates back to 1375.
There is a lively Cretan feast on July 20th in honour of Profitis Ilias, with much rejoicing, singing and dancing.

This is one of Crete's most famous monasteries. It played an important role during the years of the Cretan Renaissance, both in the letters and the arts, and, during the last centuries of Venetian rule, it was known for its many scholars, artists and venerable monks.

Margarites (GR: Μαργαρίτες) with 300 inhabitants, is located 27 kilometers from Rethymnon at 300 m above sea level near the amcient town of Eleftherna. Margarites, is a village with Venetian roots, mentioned by sixteenth-century travellers. In the nineteenth century, Margarites was a flourishing town, whose centuries-old ceramic tradition began at least as early as the Ottoman period. Margarites is undoubtedly the most important pottery centre in western Crete.

Zaros (Greek: Ζαρός), at an altitude of 340 metres, is a town with a lake and gorge nearby. It has a couple of hotels and it is 44 km from Heraklion at the southern foothills of Mountain Psiloritis. The population of 3,400, produce olive oil, sultanas, vegetables and spring water. There are a couple of fish farms that serve both trout and salmon.
In Zaros, there are cafes near Lake Votomos, as well as a tavern that serves fresh trout called I Limni (The Lake). Close by is Rouvas Gorge, which is part of the Psiloritis mountain range and is on the hiking route known as the E4 European Walking Path. Nearby Zaros are traditional water mills which have been working since the 16th century, as well as archaeological sites and monasteries.
Zaros is also famous for its water "ZAROS" bottled by a company called Votomos SA.

At a height of 320 m above sea-level, Kalo Chorio (GR: Καλό Χωριό) λιεσ 25.7 kms. from Heraklion, to the right at the cross-roads at km 16.7 on the National Road to Agios Nikolaos and on the road to Gouves- Koxare- Kalo Chorio.
The present name does not figure in old Venetian documents, though there is a reference in the 1367 Duke’s archives of Chandax to a Kalo Horio, without however naming the district. The villagers maintain that the village was called Stravorina in the old days, and indeed there is a reference by Barozzi in 1577 to a village Stravorina in the district of Pediados. In the 1583 Register, the village Stravorina is mentioned as having 76 inhabitants and in the Turkish census of 1671 Istavrine is quoted as having 21 "charatsa" (A Turkish word referring to a tax paid by the head of each family; hence 21 families). However, Chourmouzis Vizantios in 1842 mentions Kalo Chorio, the present name was therefore given in the decade 1830-1840. The village counted 298 inhabitants in 1981 which is also the current population.
The Maza hill-top, south-east of the village, is 457 metres high. According to archaeologists (among them the famous N. Platon) and on the basis of recent finds, the name Maza comes from pre-Hellenic years and means Mother Earth. The pile of stones on the hill was, according to N.Platon, a town from the 10th to the 8th c. BC. The highest part was undoubtedly used as a shrine in Middle-Minoan years, and clay figurines and offerings were found there. The shrine lay quite close to the town. The shrine stopped being used in Proto-Geometric years.
Northeast of the village, by the country road that leads from Kasteli to Hersonissos, traces of ancient installations have also been found along with remnants of water tanks by a source that is still in use today. These water tanks, probably belonged to Hersonissos aqueduct, parts of which are still visible today in Aposelemi valley.
There is as well an interesting gorge close to Kalo Chorio, in the valley of Aposselemis river, worth seeing for nature lovers.

Moúlia (GR: Μούλια) is a village in Kenouriou county, located three and a half kilometers away from Agia Varvara town and 32 km from Iraklion at an altitude of 640 m above sea level. Moulia is an old village as we come across a reference to it in a document dated in 1248, where the settlement is recorded as belonging to the archbishopric of Crete. Another reference is found in a legal agreement established in 1411. The name figures in all the Venetian censi of the 16th and 17th centuries, as well as in the Turkish and Egyptian censi. In 1881, it forms part of the municipality of Zaros with about 180 inhabitants, and again in 1900. As of 1920 it is a commune in its own right, and today with the lower village of Kato Moulia it counts over 550 inhabitants. The main church of the village, with wall paintings, is that of the patron saints, Saints Peter and Paul, and there is a village feast on the 29th June, in their honour. The lovely chapel of Zoodochos Pigis is also well worth a visit.

Picture(s):
• Moulia

Apostoloi (GR: Αποστόλοι) is a village in the area of Kasteli, 360 m above sea level. It has about 490 inhabitants, and is located on the 32 km of the road leading to Kasteli in the NW part of Apostolianos Kampos, among vineyards and olive groves.
Until recently tannery was a main activity among the villagers.
The earliest reference to the name is to be found in a contract drawn in 1279, where Sancti Apostoli et Sophoro were lands belonging to the Venetian lord Leonardus Gradonicus, who gave them and leased them to Petro Quinino. There is another mention of the name in a document dated to 1378.
It is also quoted by Fr. Barozzi in 1577 as forming part of the Pediada district.
The name of the village finds its origins in the name of an old church dedicated to the Saint Apostles. The present church was built on the same site in the 19th century, in 1876. The church of Agios Giorgos is Byzantine and has wall paintings.
According to village tradition, on the night of Easter in 1841, the Turks caught the Cretan leader of the revolution for the Eastern part of the island, Giorgos Vassilakis, or Vassilakogiorgi and hanged him from a fig tree.The village kapheneions serve particularly good raki and on June 29th there is a great feast in the honour of the Saint Apostles, Peter and Paul.

Close historical bonds link this monastery to that of Vrontisiou. The Varsamonerou Monastery lies in the surrounding fields of the village Voriza, 54.5 kms from Heraklion. The monastery is abandoned and, though its cells have been destroyed, its church has some of the most remarkable wall paintings in Crete.

Smari has a very long history and was inhabited, according to reliable sources, from the proto-Minoan period onwards. The archeological relics in the Akropolis of the hill called Profitis Elias, excavated under the direction of the Archeologist D. Hatzi Vallianou, indicate a continuous human presence from the Middle-Minoan period to about 630 B.C.

Eleftherna (Eleutherna GR: Ελεύθερνα) is located on the foothills of Mount Psiloritis, in the heartland of Crete, 25 km. southeastern of Rethymnon. It was inhabited continuously from the Sub-Neolithic period (4th millennium BC) down to the 12th cent. AD and its rich history is now summarized by five hundred selected artifacts unearthed from houses, shrines, public buildings and tombs.

To the east of Smari, at 400 m above sea level, with 99 inhabitants, Lagou (GR: Λαγού) is first mentioned in the Turkish census of 1671 with 4 haratsia (head tax).
The journey to the village is charming getting you through areas of impressive wild landscape, and the typical old stone houses of Lagou, through the combined efforts of the members of the cultural centre, are being restored to their original traditional form so as to get the well deserved honour of being considered a protected traditional settlement.

18 holes in a desert course design. Each hole individually sculptured, seamlessly blending into the existing landscape...The new Bob Hunt masterpiece (head of design at the PGA Golf Management Ltd of Great Britain), is best described as a desert golf course hewn out of rolling landscape little more than half an hour from the international airport of Heraklion. It boasts a series of memorable holes that will test every aspect of a golfer's repertoire and offers stunning views over mountainous landscape that has hardly changed since the Minoan era back in 2600 to 1100 BC.