Close historical bonds link this monastery to that of Vrontisiou. The Varsamonerou Monastery lies in the surrounding fields of the village Voriza, 54.5 kms from Heraklion. The monastery is abandoned and, though its cells have been destroyed, its church has some of the most remarkable wall paintings in Crete.

This is one of Crete's most famous monasteries. It played an important role during the years of the Cretan Renaissance, both in the letters and the arts, and, during the last centuries of Venetian rule, it was known for its many scholars, artists and venerable monks.

The "Royal Villa" at Ayia Triada which is situated very close to Phaistos, was built in about 1550 BC. i.e. just before the new palace at Phaistos, and was destroyed by fire in l450 BC, like all other important Minoan centres. It succeeded the first palace at Phaistos as the economic and administrative centre of the regions depriving the new palace there of this role, and appears to have had connections with Knossos. The two wings, with an open-air space between them, consisted of groups of interconnecting rooms (polythyra), storerooms and stairways. On the site of the ruins, a Mycenaean megaron, the so-called "Agora" and an open - air shrine were subsequently built.
In the villa's disaster layer from the fire in 1450 BC, excavation revealed a valuable group of exceptional works of art, precious materials, records in Minoan script and seals. The famous black serpentine vessels, the "Harvesters' Vase", the "Boxers' Vase" and the "Chieftain ‘ s Cup", the wall paintings depicting the natural landscape, the sarcophagus, the bronze and clay figurines of worshipers and the copper ingots from the Treasury are among the most noteworthy findings.

Its 1000 years history comes to life for the visitor, who has the chance to admire its monuments, and old houses, perfectly preserved through the centuries. In the village square , you can sit and enjoy your coffee in the traditional coffee shop, while children can play in the playground next to the school. You can also visit the church of Agios Ioannis in the same square. There are quite few rooms for rent in the village and tavernas serving traditional Cretan dishes.

Kamilari is a quiet, traditional village, with a panoramic view to the endless olive groves of the Messara valley on the one side, and to the Libyan sea on the other side. It has been inhabited since the Minoan period. One of the seven wise men of the ancient world, Epimenidis, a great wise man and a soothsayer, lived in a small community outside Kamilari, called Metohi.

11th, 12th and 13th June- We had made camp in the yard beside the Aghios Ioannis chapel at Rouvas but, the following morning, it was quite clear that I wasn’t going to go any further on foot until the shin splint had settled down a bit. Minor surgery on the blisters exposed the full extent of those problems and I hung them out to dry in the sun while Triantafyllos went off looking for paths to put on his maps. I think I was lucky not to get infected blisters but Betadine is a great resource which I used extensively.

14th June- The walk up from Rouvas is quite straightforward; once you have walked back down the stream from the Rouvas picnic area and turned right (north) up the dry river bed for two hundred yards, you scramble up a short, easy rock section (well sign posted) before the path continues up through open oak woodland (the Rouvas Forest) heading first for the Duo Prinoi chapel, which has a water tap, and then later up and over a ridge, beyond which a small dry water course leads up a steep sided valley to the flat lands of the Nidha plateau.
Distance:12 km
Time: 4.75 hrs.
Mov av 3.7 km/hr
Height overnight: 1,360m.

The town of Timpaki (GR: Τυμπάκι) is located in the west edge of the plain of Messara, 65.3km away from the city of Iraklion. It is a rich and busy town with significant economic activity especially due to the early vegetables production in the wider area. There are banks, a post office, medical centers, stores, schools, hotels, restaurants, ect to cover both the needs of the locals and visitors.

Moúlia (GR: Μούλια) is a village in Kenouriou county, located three and a half kilometers away from Agia Varvara town and 32 km from Iraklion at an altitude of 640 m above sea level. Moulia is an old village as we come across a reference to it in a document dated in 1248, where the settlement is recorded as belonging to the archbishopric of Crete. Another reference is found in a legal agreement established in 1411. The name figures in all the Venetian censi of the 16th and 17th centuries, as well as in the Turkish and Egyptian censi. In 1881, it forms part of the municipality of Zaros with about 180 inhabitants, and again in 1900. As of 1920 it is a commune in its own right, and today with the lower village of Kato Moulia it counts over 550 inhabitants. The main church of the village, with wall paintings, is that of the patron saints, Saints Peter and Paul, and there is a village feast on the 29th June, in their honour. The lovely chapel of Zoodochos Pigis is also well worth a visit.

Picture(s):
• Moulia

The village of Pitsidia is located 65 km southwest of Iraklion at an altitude of 80 m a.s.l, just before the magnificent bay of Messara. The village with aproximately 700 inhabitants is the oldest village of the area and is refered (by S. Spanakis) that it was the place where the soldiers of Nikiforos Fokas, commander of the Byzantine army, settled. The army, famous for its bravery, came from Pisidia of the south Asia Minor, and this is probably the origin of the name Pitsidia.

A small coastal village with a long sandy beach is becoming very popular with tourists due both its natural beauty and its proximity to Phaistos, Gortys and other important sites. There are quite few hotels, apartments etc and taverns, cafes by the beach.

Agia Varvára (GR: Αγία Βαρβάρα) is a town built along the road between the Messara plain and the Malevizi region at the highest point (580 m).
The town enjoys a unique location with a splendid view into the Malevizi region, and a cool climate, particularly pleasant during the hot summer months. It produces first-rate fruit and vegetables.
Because of its strategic location on the main north-south axis, the town was often exposed to fierce battles. A famous warrior, Mathiou Kapitakis or Mathioudakis was born here: he fought side to side with Karaiskakis and was killed at Faliro. His comrade-in-arms, Logios, was the hero of Aghios Thomas.
As you reach the village, on the north side there is a rock with a chapel dedicated to Profitis Ilias. On this rock -which used to be twice as large but part of it fell off at the beginning of the 19th century- there used to be an ancient temple.
Nowadays, the visitor can find every kind of commodity and facility on hand at the modern town of Aghia Varvara. In summer a special 'tsikoudia' feast, and in early spring a carnival feast are organized by the Cultural Association of the town.
At the centre of the town, there are two churches - one old and one new - both dedicated to the patron saint, Aghia Varvara. Three Byzantine churches are also well worth a visit: Profitis Ilias, Aghios Giorgos and Aghios Ioannis, and of course the old monastery of Aghia Pelagia by the cemetery.

One of the most beautiful sandy beaches of Crete, extends from a clump of rocks riveted in the shallow waters in the south to the Kalamaki settlement in the North. In Minoan times there used to be the ancient port of Phaistos. The antiquities lie just a few meters away from the sea.

The monastery of Odigitria is a monastery of great importance and historical value and one of the oldest in Crete. It is located at the west edge of the Asterousia mountains at an altitude of 250 m.
The monastery was surrounded by walls, part of them still stands. The temple of the monastery is dedicated to the assumption of Holly-Mother and to the Saint Apostles (Peter & Paul). Inside the temple there are valuable frescoes, icons of famous painters and iconostasis.
The monastery is connected with the legendary freedom fighter 'Ksopateras' (1788 - 1828)
In the area of the monastery at Agioi Eftihianoi was found an ancient (Early Minoan) cemetery.

Kokkinos Pirgos (GR: Κόκκινος Πύργος) is a small coastal community, 2km away from Timbaki with a nice, long sandy beach, one of the longest in Crete, and a clear transparent sea. The part of the beach to the north west of the harbour is called Makrimaliana (or Kakoskalo) and the south east part of it is called Katalyki . The harbour in front of the village of Kokkinos Pirgos, offers docking facilities for sailing and fishing boats. There are hotels, restaurants, bars, etc. across the harbour and along the beach. You can always find good fresh fish in the taverns of the village. Kokkinos Pirgos (meaning red tower) , took its name from a castle that use to be there during the Middle Ages, which was built by red clay earth.

Megali Vrissi (GR: Μεγάλη Βρύση) lies 32km south of Heraklion, at 620 m above sea level.
In the Barozzi document of 1577, it is mentioned as forming part of the province of Monofatsi and, in the Archives of Megalo Kastro (Heraklion), it is quoted in 1583 as having 71 inhabitants; there is also a reference to the village in the Basilicata document of 1630. The Turkish census records it with 47 families in 1671, and in the Egyptian one in 1834, it figures with 27 families. In the censi of 1881 and 1900 it is mentioned as a municipality in its own right with, respectively, 240 inhabitants and 307 inhabitants.
As of 1928, it becomes a commune and today it counts over 900 inhabitants. Saint Constantine is the patron saint of the village.
The churches of Aghia Anna and of the Panagia Almiri are worth visiting.
The Aeolian Park, one of the islands pioneering projects, has been installed in Megali Vrisi and produces electricity of 5MW.

Picture(s):
• Panoramic
• Aeolian Park
• Agios Ioannis church
• Panagia Armiri

Priniás (GR: Πρινιάς) is a small village located 35km southwest of Iraklion town and 4km from Agia Varvara, at a height of 610 m above sea level. The village of Prinias lies on the border of three regions: Malevizi, Kenouriou and Monofatsi, and is recorded as forming part of all three regions in the censi.

Prinos refuge at Prinos on Psiloritis mountain (Ida), is at 1100 metres. It can sleep 25 people, it has cooking facilities, two wood burning stoves for heating and a rainwater tank. Access is through the village of Ano Assites in Malevizi around 22km from Iraklion. From there a two kilometres of dirt road leads to a place called Melisses and then a one-and-a-half hour walk along a footpath signed with red marks, to the refuge.
Prinos hut was built in 1962 and was renovated around 1992. It is run by the mountaineering club of Heraklion. The view from Prinos to the north and east is great.

Matala (GR: Μάταλα) was the ancient port of Phaistos and Gortys and a former fishing community which has developed into a modern holiday center. It is located 4 km south-west of the village of Pitsidia and 75 km from Iraklion. It is built on the coast line of the Messara bay inside a small and picturesque inlet. During the 60's the caves of Matala were hosting a hippie commune.

15th June- The path up to the summit of Psiloritis is well-known and well-marked and does not need any further description from me. Fortunately for me, my pack was lighter by about 4 kg as I had handed over my camping equipment and extra food supplies to T who was going to catch the ferry back from Chania two days later and who could drop my gear at the flat en route.
Distance:20.1 km
Time: 8 hrs.
Mov av 3.2 km/hr
Height overnight: 427m.
Max. height:2,454 m